Tuesday, October 30, 2012

Resources Following Hurricane Sandy

Important Phone Numbers
American Red Cross: Nassau County: (516) 747-3500
American Red Cross: Suffolk County: (631) 924-6700
NYS Emergency Management Office: (518) 292-2200
Nassau County Emergency Management Office: (516) 573-0636
Suffolk County Fire Rescue & Emergency Services: (631) 852-4900
Federal Emergency Management Agency (FEMA): 1-800-621-FEMA

Websites
Nassau County Office of Emergency Management http://www.nassaucountyny.gov/agencies/OEM/
Suffolk County Office of Emergency Management http://www.suffolkcountyny.gov/Departments/FireRescueandEmergencyServices/Off...
National Hurricane Center http://www.nhc.noaa.gov/
LIPA http://mobile.lipower.org/mt/www.lipower.org
National Weather Service http://www.weather.gov/

Twitter
Federal Emergency Management Agency: @fema
FEMA Region 2 (Covering the NY Region): @femaregion2
Red Cross New York: @redcrossny National Oceanic and Atmospheric Administration: @NOAA
FEMA Administrator Craig Fugate: @craigatFEMA
Long Island Power Authority: @LIPANews National Weather Service for New York: @NWSNewYorkNY
Nassau County Executive Ed Mangano: @edmangano
News 12 Long Island: @news12LI
Fios 1: @FiOS1News_LI
Newsday: @newsday

Resources Following Hurricane Sandy

Important Phone Numbers
American Red Cross: Nassau County: (516) 747-3500
American Red Cross: Suffolk County: (631) 924-6700
NYS Emergency Management Office: (518) 292-2200
Nassau County Emergency Management Office: (516) 573-0636
Suffolk County Fire Rescue & Emergency Services: (631) 852-4900
Federal Emergency Management Agency (FEMA): 1-800-621-FEMA

Websites
Nassau County Office of Emergency Management http://www.nassaucountyny.gov/agencies/OEM/
Suffolk County Office of Emergency Management http://www.suffolkcountyny.gov/Departments/FireRescueandEmergencyServices/Off...
National Hurricane Center http://www.nhc.noaa.gov/
LIPA http://mobile.lipower.org/mt/www.lipower.org
National Weather Service http://www.weather.gov/

Twitter
Federal Emergency Management Agency: @fema
FEMA Region 2 (Covering the NY Region): @femaregion2
Red Cross New York: @redcrossny National Oceanic and Atmospheric Administration: @NOAA
FEMA Administrator Craig Fugate: @craigatFEMA
Long Island Power Authority: @LIPANews National Weather Service for New York: @NWSNewYorkNY
Nassau County Executive Ed Mangano: @edmangano
News 12 Long Island: @news12LI
Fios 1: @FiOS1News_LI
Newsday: @newsday

Resources Following Hurricane Sandy

Important Phone Numbers American Red Cross: Nassau County: (516) 747-3500 American Red Cross: Suffolk County: (631) 924-6700 NYS Emergency Management Office: (518) 292-2200 Nassau County Emergency Management Office: (516) 573-0636 Suffolk County Fire Rescue & Emergency Services: (631) 852-4900 Federal Emergency Management Agency (FEMA): 1-800-621-FEMA Websites Nassau County Office of Emergency Management Suffolk County Office of Emergency Management National Hurricane Center LIPA National Weather Service Twitter Federal Emergency Management Agency: @fema FEMA Region 2 (Covering the NY Region): @femaregion2 Red Cross New York: @redcrossny National Oceanic and Atmospheric Administration: @NOAA FEMA Administrator Craig Fugate: @craigatFEMA Long Island Power Authority: @LIPANews National Weather Service for New York: @NWSNewYorkNY Nassau County Executive Ed Mangano: @edmangano News 12 Long Island: @news12LI Fios 1: @FiOS1News_LI Newsday: @newsday

Monday, October 29, 2012

My Checklist to Prepare for Hurricane Sandy

I wanted to share some information with you that my family and I are finding useful during this severe weather.

You can closely monitor the storm's path, using local radio and television or online reports and pay close attention for Emergency Alert System (EAS) messages that carry local emergency orders, such as evacuation or travel restrictions. The best way to receive emergency information is to subscribe to NY-ALERT, the State's alert and notification system. Visit www.nyalert.gov and sign up for free today.

 

There is also an extremely informative State website, http://www.dhses.ny.gov which contains critical information regarding the storm and instructional information about how we can best prepare ourselves in case the worst predictions turn out to be accurate.

 

Here’s a checklist of things that I have personally done to keep my family and home safe during Sandy… you can, too!

Have food and emergency supplies in your home

·  Keep a three-day supply of food and water for every member of your family. The same applies if you have pets. One gallon of water per person per day is recommended. Canned foods or dehydrated foods are a good choice.

·  Flashlights and extra batteries. Keep these in several rooms in the house.

·  Keep a portable radio with extra batteries so you can listen to the weather report in case telephone and cable lines are damaged by storms.

·  Keep all of your important documents (birth certificates, Social Security cards, etc.) in a waterproof container.

·  Keep a first aid kit and make sure all members of your family know where it is.

·  Have extra sets of your home and car keys.

·  Keep tools like wrenches to turn off gas and water supplies if needed.

 

Discuss emergency plans in advance with your family

·  Phone lines in your area might be damaged during severe storms. If you have friends or relatives who live outside of your area, designate them as the people for all your family members to contact if you get separated.

·  Discuss with your family where you will go if you are told by authorities to evacuate the area.

 

Prepare by removing potentially dangerous objects outside

·  Remove damaged or diseased branches on trees near your house.

·  Take in all lawn furniture and other objects that could potentially damage windows or walls of your house.

Saturday, September 15, 2012

Great news for guys!

P91

Digital rectal exam is no longer reliable in screening for Prostate Cancer.
Despite recent USPTF recommendations, PSA does save lives.
Ultrasound Helps direct complete biopsies.

Three Things I Learned About Pelvic Organ Prolapse

The apical component of pelvic organ prolapse explains the shortcomings of traditional repairs.
Sacrocolpopexy is the go to procedure for apical prolapse repair.
Robotic approach with articulated instruments can make this surgery much easier!
Charbel Salamon, MD